You have the power to choose well-being! I specialize in working with people who want a spiritual or heart-centered approach without adding medication. Are you feeling stress, physical exhaustion, emotional strain, apathy, burnout, spiritual distress or strain on your mental health? Would you like to have the ability to lift your emotional states, re-ignite compassion, increase resilience, and make the best choices for your own mental, emotional, and physical well-being? You can feel stronger, be better at work, live fully into your best and most authentic self, and be that person that you want to be in this world!
Psychiatric Mental Health Nurse Practitioner, Board-Certified
Family Nurse Practitioner, Board-Certified
Advanced Holistic Nurse, Board-Certified
Master of Arts, Spiritual Psychology
Speaker and workshop facilitator on topics of wellness, spiritual psychology, mental health, self-care, compassion fatigue, and spirituality. She is co-creator of the virtual Anam Korja (Soul Friends) Healthcare Community, focused on health care provider well-being.
Certifications and Professional Development
• HeartMath Certified Practitioner
• Applying Functional Medicine in Clinical Practice – Institute for Functional Medicine
• Certified Accelerated Resolution Therapy (ART) Practitioner
• Certified Youth Mental Health First Aid Instructor
• Certified Adult Mental Health First Aid Instructor
• Certified Creating Opportunities for Personal Empowerment (COPE CBT) Provider
• International Critical Incident Stress Foundation, Inc.
• Clinical Pastoral Education Residency, Hoag Hospital Presbyterian
We can harness the latest science of heart intelligence, spiritual psychology skills, functional medicine and practical energy self-regulation techniques to change your thoughts and behaviors, and their effects on the body. Learn skills, training and technology to have greater mental and emotional balance, composure and intuitive flow, without medications.
Call me learn how to activate and sustain this energy between the heart and the brain and prevent stress-producing patterns, be more focused and perform better. Tune into your heart and soul's wisdom to create a profound shift within that helps you have more emotional balance, compassion, clarity and peace. Special programs for health professionals.